Grails fitness challenge app is weight management app which is connected to a private Facebook community which helps the participants to monitor their weight, be supported, motivated, and kept in alignment regarding their energy and transformation. It helps the participant to keep their focus on their diet and weight loss and have a community of supporters. All participants are welcome who wish to lose weight from 150 to 5 pounds to lose and all diets are welcomed. Their is continual discussion of types of diets, exercise, weight loss and balancing life. The participant gets weight loss, life, energy and business coaching from Grail and professional health business coaches and guest doctors and fitness coaches through out the challenge. This app helps participants lose weight and helps professional sales individuals, moms and all to stay healthy and to monitor the number of appointments, water, exercise hours and ultimately how many pounds loss and how they are doing on their goals in achieving weight loss.